Ho o pono pono Meditation to heal from anything you are going through.Try it for minimum 21 days for your sub conscious mind for constant change.It would be
This relaxing meditation is a form of the ancient Hawaiian heart healing technique of Ho'Oponoono. If you are feeling disconnected from a loved one and want
The beautiful Hawaiian teaching for Forgiveness is called “Ho’oponopono” (pronounced HO-oh-Po-no-Po-no), and it’s lovely. This ancient Hawaiian practice of forgiveness functions as both a communication concept for reconciliation and a tool for restoring self-love and balance.
Free 7-Minute Ho'oponopono Meditation. Ho’oponopono ("to make right") is a healing process used by ancient and modern Hawaiians to align with and clean up our genealogy as well as our relationships with other people. When we forgive others, we are forgiving ourselves. Sit comfortably in a quiet location, close your eyes, and listen to this Ho'oponopono is a centuries old native Hawaiian method of apology and forgiveness still practiced by many families. The four steps in ho'oponopono are remorse, forgiveness, gratitude and love. Ho
Ho’oponopono means ‘to make things right’. It is a prayer and a Hawaiian practice for forgiveness. It is a powerful mantra for giving you a clean slate. According to Ho’oponopono, everything that is your reality is something perceived by your mind. Your connections, the people you know are affected by your inner-self.
Ho'oponopono. by Melissa Abecassis. Ho'oponopono is a Hawaiian practice of reconciliation and forgiveness that involves expressing remorse, asking for forgiveness, expressing gratitude, and expressing love in order to heal and transform relationships. It aims to bring about healing, understanding, and connection within oneself and with others.
Ho'o means "to do" and "pono" means "right". The repetition of the word pono here stands for "doing right" or "putting things right" both for oneself and for others. Now the mantra contains 4 simple sentences.
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  • ho opono pono pono meditation